Connection: Finding Meaning in the Present
In her poem The Summer Day, poet Mary Oliver posed the powerful question: “Tell me, what is it you plan to do with your one wild and precious life?” This profound inquiry invites us to reflect on our existence, on the depth of our connection to ourselves and the world around us.
As human beings, we are complex, multifaceted creatures. We experience a vast array of emotions, thoughts, and sensations that arise from our circumstances, relationships, and responses to the world. Often, these layers are influenced by conditioning, past traumas, or societal pressures. These external forces can pull us away from our core, creating habits, beliefs, and behaviors that might not align with our true selves.
But within each of us lies a vast, untapped potential for connection—a thread of awareness that runs through every moment. This thread, when gently and intentionally grasped, can guide us back to who we truly are beneath the surface.
Embracing Awareness
Connection begins with awareness. It requires us to pause, to look inward, and to observe without judgment. When we bring light to the parts of ourselves that feel broken or disconnected, we create an opportunity for healing. Instead of criticizing or shaming ourselves for what we find, we can choose compassion. We can forgive ourselves, release old patterns, and embrace the freedom of living authentically.
This is a process, one that calls for patience, kindness, and the courage to step beyond our comfort zones. Awareness is not a destination—it is a practice, a daily decision to be present in the vast landscape of our experiences.
Living in Alignment
Each time we return to the present moment, we begin anew. Each time we choose to stay open, curious, and compassionate toward ourselves, we take a step closer to living in alignment with our truth.
When we live in connection—with ourselves, others, and the world—we honor our “wild and precious life.” We move beyond the distractions of everyday pressures and discover what truly matters. In this space of authenticity, we can let go of fear and embrace love, gratitude, and joy.
A Life of Intention
Mary Oliver’s question beckons us to live intentionally. To ask ourselves: What brings me alive? What nourishes my soul? How can I honor my unique gifts and passions?
Connection is not about perfection; it’s about authenticity. It’s about giving yourself permission to live fully, to make mistakes, to learn, and to grow. It’s about understanding that you are both whole and a work in progress.
So tell me, what do you plan to do with your one wild and precious life? Will you dare to connect deeply—with yourself, with others, and with the present moment? The answer lies in your hands, in the choices you make, and in the love you bring to each day.
Journaling
“Energy flows where your intention goes.” If you chose so, and you are a beginner of QiMen practice, work with your Gardian of Destiny. If you are advanced, ad have acces to the payer membership you can use your connection palace in the days that are recommended by Alina.
Here are some journaling prompts to help you with your New Year’s intentions. You may want to use some of these notes from the ritual section:
- What were the biggest lessons from the past year?
- What am I most grateful for and proud of from the past year?
- What are my top 10 intentions for the coming year?
- What can I do to nurture my growth toward my dreams?
- What do I want to do with my one wild and precious life?