Melissa (Lemon Balm) Essential Oil Melissa essential oil is exceptionally calming, making it a popular choice for alleviating stress, restlessness, and anxiety. Known for its relaxing properties, it can support restful sleep and offers a delicate, pleasant lemon fragrance. Health Benefits Melissa essential oil is recognised for various therapeutic properties, including: Hypotensive and calming: Helps […]
MELISSA, LEMON BALM- ESSENCIAL OIL Read More »
Trying to hold onto anything in life is a waste of energy. The experience of life itself unfolds like a fluid dance, a play of reality in constant change. Most of us strive to find control over our lives and circumstances. Letting go of the past or how we wish things could be proves to
CONNECTION for October 2024 Read More »
SEASONAL VEGETABLES:Brussels sprouts, pumpkin, broccoli, squash, sweet potatoes, spinach SEASONAL HERBS:Thyme, sage, parsley, chives SWEET POTATO SOUP SERVES FOUR INGREDIENTS: 2 large sweet potatoes, peeled and cut into 2.5 cm/1 in cubes 1 tablespoon coconut oil 1 white onion, finely chopped 1 red chili pepper, finely chopped 3 cloves garlic, minced 1 teaspoon freshly grated
Recipes and drinks Read More »
Life itself is a constant cycle of change, a perpetual movement between beginnings and endings, between transformation and regeneration. In nature, this cycle is evident, and one of the most beautiful examples is how trees lose their leaves in autumn. Each falling leaf symbolizes a release, an act of letting go of something old to
October a month of letting go and embracing transformation Read More »
